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This is the beginning of maintenance for 6 weeks
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172.3 lb
Lost so far: 52.6 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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301 kcal
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Fat: 7.46g | Prot: 24.35g | Carb: 36.38g.
Lunch: Tomatoes, President's Choice Blue Menu Ground Chicken Extra Lean, Navels Oranges. Snacks/Other: President's Choice Multigrain Melba Toast. more...
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losing 2.7 lb a week
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