Weigh In record (no journal entry) for 04 December 2021
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288.0 lb
Lost so far: 12.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2021:
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3566 kcal
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Activities & Exercise:
7127 steps, 3.28 miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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currieemily83_'s weight history
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