Weigh In record (no journal entry) for 04 December 2021
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126.5 lb
Lost so far: 16.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2021:
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1406 kcal
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Fat: 30.60g | Prot: 39.84g | Carb: 78.02g.
Lunch: Frizata Tortilla de Papa. Dinner: Merluza Frita en Mantequilla. Snacks/Other: Uva, Vino Syrah. more...
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losing 4.6 lb a week
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coty iglesia's weight history
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