FLORIDAGAL2022's Journal, 02 May 2014

Paying for the relapse today
111.0 lb Lost so far: 8.0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2014:
1492 kcal Fat: 35.58g | Prot: 87.98g | Carb: 244.57g.   Breakfast: Baby Spinach, Kale , Great Value Frozen Red Raspberries, Laughing Cow Mini Babybel Light Original. Lunch: Trader Joe's Creamed Honey, Kirkland Signature Parmigiano Reggiano Cheese, Eggplant . Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature wild caught langostino lobster tails, Great Value Frozen Red Raspberries, Baby Spinach, Kale . Snacks/Other: Grapes, Tootsie Roll Sugar Babies, CVS Atomic Fire Balls, Bananas , Nutiva Coconut Chips, Fage Total 0% Greek Yogurt. more...
1720 kcal Activities & Exercise: Running - 6/mph - 1 hour, Walking (brisk) - 4/mph - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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