Weigh In record (no journal entry) for 02 May 2014
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276.8 lb
Lost so far: 7.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1197 kcal
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Fat: 37.49g | Prot: 143.39g | Carb: 79.86g.
Breakfast: Medifast Banana Pudding, Medifast Strawberry Crunch Bar. Lunch: Medifast Ziti Marinara, Bacon, Turkey Breast Meat, Beef Steak, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Salmon Sashimi, Sushiya Seaweed Salad, Tuna Sashimi, Medifast Strawberry Crunch Bar. Snacks/Other: Vitafusion Fiber Well Gummies, Vitafusion Women's Daily Multivitamin. more...
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3902 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Liz Divine's weight history
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