Weigh In record (no journal entry) for 02 May 2014
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158.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1452 kcal
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Fat: 70.26g | Prot: 67.53g | Carb: 137.09g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Panera Bread Greek Salad (Half), Panera Bread Broccoli Cheddar Soup - You Pick Two, Panera Bread French Baguette. Dinner: Safeway Select Tomato Basil Pasta Sauce, Ground Beef (Cooked), Ronzoni Smart Taste Penne Rigate Pasta. Snacks/Other: Hormel Original Pepperoni Slices, Sargento Colby Jack String Cheese, Raspberries. more...
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2367 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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