Weigh In record (no journal entry) for 02 May 2014
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1442 kcal
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Fat: 76.69g | Prot: 90.41g | Carb: 100.96g.
Breakfast: Egg, Country Crock Shedd's Spread Original, Coffee. Lunch: Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Spicy Sausage & Lentil Soup, Carrabba's Italian Grill Cucumber and Tomato Salad, Carrabba's Italian Grill Chicken Parmesan (Small). Dinner: Kraft Balsamic Vinaigrette Lite, Marie Callender's House Salad, Domino's Pizza 12" Thin Crust MeatZZa Feast Pizza. more...
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4196 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Sleeping - 9 hours, Driving - 30 minutes, Housework - 3 hours and 30 minutes, Resting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 6 hours. more...
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losing 3.5 lb a week
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