Weigh In record (no journal entry) for 04 December 2021
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2021:
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2388 kcal
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Fat: 112.21g | Prot: 91.15g | Carb: 253.22g.
Breakfast: Brun Petit Beurre, U Miel de Fleurs, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, Casino Bonbons Tendres, Café Décaféiné. Lunch: Entremont Emmental, Lidl Confiture, Oranges, Bio Village Biscuits Sésame, Milbona Yaourt Bio au Lait Entier Nature, Curcuma, Chêne d'Argent Bûche de Chèvre, Pizza Maison. Dinner: Brun Petit Beurre, Pomme, Baguette, Lidl Confiture, Sojasun Yaourt Nature, Carrefour Bio Taboulé aux Légumes, La Fermière Brousse, Omelette ou Oeuf Brouillé. more...
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2451 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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