Weigh In record (no journal entry) for 02 May 2014
|
120.7 lb
Lost so far: 0 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2014:
|
1239 kcal
|
Fat: 19.53g | Prot: 154.50g | Carb: 108.00g.
Breakfast: 365 Organic Steel Cut Oats, Egg, Egg White . Lunch: Sweet Potato (Without Skin, Cooked, Boiled) , Walmart tilapia (new), great value Broccoli (cut, Frozen). Dinner: NewStar Baby Spinach, Walmart tilapia (new), Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Fresh & Easy Creamy Cashew Butter, Walmart tilapia (new), Sweet Potato (Without Skin, Cooked, Boiled) , Kiwi Fruit, starkist chunk light tuna in water, Radishes, NewStar Baby Spinach, Celery, Cucumber (with Peel). more...
|
|
1542 kcal
|
Activities & Exercise:
Ride home - 21 minutes, To tan - 10 minutes, Bike to work - 24 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baby624's weight history
|