Weigh In record (no journal entry) for 04 December 2021
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199.1 lb
Lost so far: 3.7 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2021:
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533 kcal
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Fat: 22.21g | Prot: 17.66g | Carb: 65.06g.
Breakfast: Жареное Яйцо, Макароны Жареные, Кофе, Alpro Миндальное Молоко. more...
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losing 1.5 lb a week
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696979's weight history
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