Weigh In record (no journal entry) for 02 May 2014
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178.2 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1886 kcal
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Fat: 80.35g | Prot: 71.72g | Carb: 225.81g.
Breakfast: Blue Diamond Almond Breeze Original, Kellogg's Raisin Bran Crunch. Lunch: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut Bone Out Wings - Spicy Asian Wings, Trader Joe's Roasted Plantain Chips. Dinner: Trader Joe's Raw Brazil Nuts, Cauliflower, Trader Joe's Orange Chicken. Snacks/Other: Trader Joe's Chocolate Covered Peanut Butter Pretzels, Goya Garlic Plantain Chips, Snickers Snickers Bar (Miniatures), Twix Twix Minis, Wonka Laffy Taffy Banana, Cheese. more...
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1969 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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