|
they always seem to come off easy the first couple of days.
|
196.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2014:
|
1150 kcal
|
Fat: 59.00g | Prot: 126.00g | Carb: 32.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Atkins Swedish Meatballs. Dinner: Sargento Deli Style Sliced Natural Cheddar Cheese, Hormel simple ideas - Pork Roast au jus. Snacks/Other: Coffee-Mate Original Powder Creamer. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkirk1979's weight history
|