Weigh In record (no journal entry) for 02 May 2014
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156.6 lb
Lost so far: 0.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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528 kcal
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Fat: 10.67g | Prot: 36.98g | Carb: 74.46g.
Breakfast: Morningstar Farms Grillers Chik'n Veggie Patties, Great Value Pineapple Tidbits, South Beach Diet Low Fat Cottage Cheese. Lunch: Great Value 0% Fat Free Milk, Bell Plantation PB2 Chocolate, Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Cucumber (with Peel), Little Salad Bar Garlic Lover's Hummus. more...
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losing 2.5 lb a week
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