Weigh In record (no journal entry) for 02 May 2014
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168.5 lb
Lost so far: 8.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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320 kcal
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Fat: 7.00g | Prot: 15.00g | Carb: 50.00g.
Breakfast: Kellogg's Nutri-Grain Fruit Crunch, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. more...
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losing 10.5 lb a week
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