Weigh In record (no journal entry) for 02 May 2014
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272.7 lb
Lost so far: 24.7 lb.
Still to go: 112.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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1132 kcal
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Fat: 38.92g | Prot: 47.12g | Carb: 152.99g.
Breakfast: Tap Water, Instant Oatmeal, Vanilla Yogurt (Lowfat) , Tap Water, Bananas , 1% Fat Milk, Coffee with Milk and Sugar. Lunch: Baby Spinach, Tap Water, Navels Oranges , Eden Organic Pumpkin Seeds, No Name Mixed Berries, Carrots . Dinner: Doritos Nacho Cheese, Compliments Shredded Medium Cheddar Cheese, Extra Lean Ground Beef. more...
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4689 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 5 hours, Sitting - 4 hours, Housework - 2 hours, Desk Work - 3 hours, Sleeping - 3 hours, Resting - 6 hours. more...
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losing 10.5 lb a week
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Coolpupgirl374's weight history
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