Bud Jameson's Journal, 02 May 2014

170.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 66.79g | Prot: 42.16g | Carb: 193.78g.   Breakfast: Price Chopper Low Fat Vanilla Yogurt, Land O'Lakes Mini Moos Half & Half Creamers, Bananas, America's Choice Natural Walnuts, Quaker Oatmeal Squares. Lunch: Hannaford 100% Whole Wheat Sliced Bread. Dinner: Potato Salad with Egg, Frankfurter or Hot Dog on Bun. Snacks/Other: Apples. more...

2044 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...