eostrowski's Journal, 28 March 2011

143.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2335 kcal

Fat: 116.50g | Prot: 90.00g | Carb: 236.00g.   Breakfast: Cereal Bar - Cinnamon Raisin. Dinner: Battered Mozzarella Cheese Sticks, Chocolate Chip Paradise Pie with Vanilla Ice Cream, Little Mouth Burger, Pepper Pals Little Chicken Crispers. more...

1580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...