Weigh In record (no journal entry) for 03 December 2021
|
127.2 lb
Lost so far: 15.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 December 2021:
|
1417 kcal
|
Fat: 14.13g | Prot: 32.84g | Carb: 82.03g.
Lunch: Lechuga de Hoja Verde, Pollolin Hamburguesa de Pollo. Dinner: Fideos de Arroz (Cocidos). Snacks/Other: Dia Queso Danbo Light, Paladini Bondiola de Cerdo, Vino Syrah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|