donturjawhurt's Journal, 02 May 2014

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26% fat. :-( illness is making this worse x

121.6 lb Lost so far: 24.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2014:

288 kcal

Fat: 12.50g | Prot: 9.20g | Carb: 34.62g. Breakfast: Brown Sugar, McDonald's Cappuccino (Regular), Aldi Pain Au Chocolat. more...

1348 kcal

Activities & Exercise: Standing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Keep at it. The illness will go eventually. I know how hard it is to lose weight when you are feeling in crap all the time. Patience. It will sort itself out. xx

02 May 14 by member: ShirleyAlph


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donturjawhurt's Journal, 02 May 2014

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