Weigh In record (no journal entry) for 03 December 2021
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215.2 lb
Lost so far: 0 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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5504 kcal
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Activities & Exercise:
Bisiklet - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 5.7 lb a week
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@ketomanlife's weight history
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