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So excited to be down almost 2 lbs
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153.2 lb
Lost so far: 1.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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933 kcal
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Fat: 34.12g | Prot: 26.77g | Carb: 138.75g.
Breakfast: Barq's Root Beer (20 oz), Doritos Nacho Cheese Tortilla Chips (28g). Lunch: Publix Rotisserie Seasoned Chicken, Taco Bell Doritos, Blueberries . more...
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losing 0.6 lb a week
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