MissDaniGrey's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014
134.7 lb Lost so far: 40.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2014:
1177 kcal Fat: 33.55g | Prot: 73.28g | Carb: 91.09g.   Breakfast: Trader Joe's Oatmeal Complete Plain, Pure Via Stevia, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Thai Kitchen Peanut Satay Sauce, Cheesecake Factory Skinnylicious Asian Chicken Lettuce Wraps. Dinner: Trader Joe's 4% Cottage Cheese. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Trader Joe's Organic Light String Cheese. more...
1854 kcal Activities & Exercise: Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Sitting - 1 hour, Desk Work - 8 hours. more...
losing 5.3 lb a week



     
 

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