Weigh In record (no journal entry) for 03 December 2021
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160.5 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2021:
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2078 kcal
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Fat: 106.71g | Prot: 74.22g | Carb: 173.60g.
Breakfast: Café Décaféiné, Spiruline. Lunch: Chêne d'Argent Bûche de Chèvre, Oranges, Milbona Yaourt Bio au Lait Entier Nature, Baguette, Leffe Bière Blonde, Auchan Choucroute Garnie. Dinner: Poulain Grand Arôme 32% de Cacao, Pâturages Crème Fraiche Épaisse Bio , Auchan Huile de Noix, Endive, Pomme, Lidl Confiture, Baguette, Chêne d'Argent Bûche de Chèvre, Casino Bonbons Tendres, Auchan Choucroute Garnie. more...
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2461 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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