Suzeque's Journal, 01 May 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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752 kcal

Fat: 34.17g | Prot: 33.76g | Carb: 74.65g.   Dinner: 2% Fat Milk, Bisto Brown Gravy, Hanover Frozen Mixed Vegetables, Boiled Potato (without Peel), Lean or Extra Lean Ground Beef or Patty, Pillsbury Pie Crusts - All Ready Rolled. more...

2093 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...