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Mosbysjedi
Journal
01 May 14
Mosbysjedi's Journal, 01 May 2014
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Weigh In record (no journal entry) for 01 May 2014
182.6 lb
Lost so far:
0 lb
.
Still to go:
22.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2014:
2117 kcal
Fat: 138.59g | Prot: 189.25g | Carb: 17.36g.
Lunch:
Rotisserie Chicken.
Dinner:
Fried Egg, America's Choice Bacon Thick Sliced, Sweet Baby Ray's Original Barbecue Sauce, Ground Beef (Cooked).
Snacks/Other:
Jif Creamy Peanut Butter.
more...
2018 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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