Weigh In record (no journal entry) for 01 May 2014
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83.8 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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887 kcal
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Fat: 6.97g | Prot: 112.15g | Carb: 91.33g.
Breakfast: Goiaba, Marilan Magic Toast Light, Canto de Minas Coalhada Desnatada Light. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Batata-Doce (sem Casca, Cozido, Fervido), Carne do Peito de Frango, Clara de Ovo. Dinner: Clara de Ovo, Clara de Ovo, Clara de Ovo, Sanavita Colágeno Hidrolisado, Carne do Peito de Frango. Snacks/Other: Gomes da Costa Patê de Atum Picante, Batavo Iogurte Pense Zero (170g), Linea Barra de Cereal Morango com Iogurte, Canto de Minas Coalhada Desnatada Light, Seven Boys Pão Integral Light Iogurte e Aveia. more...
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losing 9.4 lb a week
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