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MrsAmandaJordan
Journal
11 Jun 09
MrsAmandaJordan's Journal, 11 June 2009
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Weigh In record (no journal entry) for 11 June 2009
304.0 lb
Lost so far:
0 lb
.
Still to go:
124.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 June 2009:
1555 kcal
Fat: 43.10g | Prot: 108.54g | Carb: 177.74g.
Breakfast:
Glazed Chocolate Cake Munchkin, DDSmart Egg White Veggie Flatbread Sandwich, Iced Coffee with Cream and Sugar.
Lunch:
Optima Meal Bars - Strawberry Cheesecake, Optima Rich Chocolate Royale.
Dinner:
Boneless Skinless chicken breast, Frozen Mixed Vegetables, Canned Chicken Broth.
more...
5683 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Driving - 30 minutes, Exercise machine (fast) - 25 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours.
more...
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