paulastefany1415's Journal, 26 November 2021

Weigh In record (no journal entry) for 26 November 2021
161.4 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2021:
1392 kcal Fat: 54.05g | Prot: 74.12g | Carb: 156.27g.   Breakfast: Probiótica 100% Pure Whey Morango. Lunch: Seara Lingüiça Calabresa, Macarrão Alho e Óleo. Dinner: Maçã. Snacks/Other: Integralmedica Whey 100% Pure, Suco de Goiaba, Suco de Goiaba, Abacaxi. more...
gaining 8.7 lb a week

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