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newdowilli
Journal
01 May 14
newdowilli's Journal, 01 May 2014
newdowilli's Profile
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Weigh In record (no journal entry) for 01 May 2014
206.6 lb
Lost so far:
26.2 lb
.
Still to go:
63.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2014:
1345 kcal
Fat: 90.83g | Prot: 78.50g | Carb: 45.11g.
Breakfast:
Musztarda, Słodkie Czerwone Papryki, Morliny Parówki Berlinki Classic.
Lunch:
Karkówka z Grilla, Słodkie Czerwone Papryki, Ogórek (Obrany).
Dinner:
Winiary Majonez Dekoracyjny, Biedronka Tuńczyk w Sosie Własnym, Jajko Gotowane.
Snacks/Other:
Magnum Mint.
more...
2873 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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