annastaciaholt's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
188.0 lb Lost so far: 18.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
770 kcal Fat: 10.92g | Prot: 26.83g | Carb: 146.83g.   Lunch: Progresso chicken noodle soup low sodium. Dinner: spaghetti with tomato sauce. Snacks/Other: Jello Gel pack, HUNT'S JC JELS STRAWBERRY 4PK. more...
losing 3.0 lb a week

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