Weigh In record (no journal entry) for 01 May 2014
|
198.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2014:
|
1020 kcal
|
Fat: 57.50g | Prot: 84.00g | Carb: 39.00g.
Lunch: Atkins Italian Style Pasta Bake. Dinner: Atkins Atkins chicken alfredo. Snacks/Other: Sargento Deli Style Sliced Natural Cheddar Cheese, puritan's pride triple omega 3-6-9, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Original Powder Creamer. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkirk1979's weight history
|