Weigh In record (no journal entry) for 01 May 2014
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2014:
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1858 kcal
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Fat: 61.43g | Prot: 90.96g | Carb: 241.29g.
Breakfast: Danone Activia, Inka Chips Inka Chips Camote Frito, Plátano, Colun Leche Descremada, Jumbo Granola Frutos del Bosque. Lunch: Manzana, Zapallo Italiano, Pechuga de Pollo, Papa Cocida, Zumo de Limón, Alcachofas Cocidas (Frescas). Dinner: Huevo Duro, Colun Vilib Yoghurt Digestión Frutilla-Kiwi, Dos Caballos Fruit One Manzana Pera. Snacks/Other: Coeur de Suisse Chocolate Suiza de Leche con Avellanas, Villars Dark Chocolate 72%. more...
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1939 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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losing 15.4 lb a week
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