Weigh In record (no journal entry) for 01 May 2014
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114.2 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2014:
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815 kcal
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Fat: 14.54g | Prot: 19.28g | Carb: 159.16g.
Breakfast: Bananas, Mahatma Jasmine Rice, Coffee. Lunch: Wild Harvest Mixed Greens & Spinach Salad, Wild Harvest Mixed Greens & Spinach Salad, Feta Cheese. Snacks/Other: Haagen-Dazs Mango Sorbet, White Potatoes (Flesh and Skin, Baked), Baked Potato (Peel Eaten), Bananas, Dry Roasted Pistachio Nuts (with Salt Added). more...
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1357 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Housework - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Hannushka's weight history
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