JennQ74's Journal, 01 May 2014

236.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed N/A.

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676 kcal

Fat: 13.95g | Prot: 32.20g | Carb: 107.11g.   Breakfast: Milk (2% Lowfat with Added Vitamin A). Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Powerade Zero Mixed Berry. more...

2754 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...