Bering Bullet's Journal, 28 March 2011

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Weigh In record (no journal entry) for 28 March 2011

180.2 lb Lost so far: 9.8 lb. Still to go: 20.2 lb. Diet followed 100%.

Diet Calendar Entries for 28 March 2011:

730 kcal

Fat: 4.60g | Prot: 59.00g | Carb: 82.00g. Breakfast: Naturade Total Soy Meal Replacement Chocolate, Water. Lunch: Naturade Total Soy Meal Replacement Chocolate, Water. Dinner: Chicken Chili Soup. more...

2291 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

losing 13.3 lb a week

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Bering Bullet's Journal, 28 March 2011

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