bdubeau's Journal, 01 May 2014

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Weigh In record (no journal entry) for 01 May 2014

218.0 lb Lost so far: 2.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2014:

310 kcal

Fat: 14.00g | Prot: 16.00g | Carb: 29.00g. Breakfast: McDonald's Bacon & Egg McMuffin. more...

2648 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 12 hours and 15 minutes, Driving - 1 hour and 15 minutes, Desk Work - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...

gaining 3.5 lb a week

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bdubeau's Journal, 01 May 2014

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