manriquez's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011
166.9 lb Lost so far: 11.1 lb.    Still to go: 16.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2011:
475 kcal Fat: 25.95g | Prot: 13.48g | Carb: 49.76g.   Breakfast: Italiano Salad. Snacks/Other: Cashew Halves & Pieces, Mann's Snacks on The Go!, superfood juice 1. more...
gaining 2.8 lb a week

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