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pandabearjoe
Journal
05 Jul 11
pandabearjoe's Journal, 05 July 2011
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Weigh In record (no journal entry) for 05 July 2011
186.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2011:
1973 kcal
Fat: 92.84g | Prot: 118.88g | Carb: 169.56g.
Breakfast:
Protein Powder.
Lunch:
Big Chef Salad.
Dinner:
14" Hand Tossed Cheese Pizza, 10" Hand Tossed Pepperoni Feast Pizza.
Snacks/Other:
Pretzels.
more...
2542 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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