Weigh In record (no journal entry) for 02 December 2021
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212.2 lb
Lost so far: 3.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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1747 kcal
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Fat: 41.16g | Prot: 48.82g | Carb: 296.46g.
Breakfast: Starbucks Tazo Shaken Iced Green Tea (Venti), Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Costa Vida Sweet Pork Enchiladas, Goya Black Beans, Fresh & Easy Cilantro & Lime Rice. Dinner: Italian Bread , Olive Oil , Salami, Mexican Rice Beverage (Horchata). Snacks/Other: Brownie. more...
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losing 1.4 lb a week
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slilly61700's weight history
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