Weigh In record (no journal entry) for 02 December 2021
|
250.6 lb
Lost so far: 46.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2021:
|
80 kcal
|
Fat: 0.00g | Prot: 12.00g | Carb: 8.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GMark2's weight history
|