Weigh In record (no journal entry) for 28 March 2011
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283.0 lb
Lost so far: 0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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2988 kcal
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Fat: 101.54g | Prot: 122.48g | Carb: 384.43g.
Breakfast: Sugar in the Raw Packets, Tea (Brewed), Bananas, Milk (Nonfat), Life Cinnamon Cereal. Lunch: Cole Slaw, Turkey Club Wrap, Santa Fe Style Chicken Enchilada Soup. Dinner: spanish rice knor, black beans, Amy's Slow Cooked Enchiladas. Snacks/Other: betty crocker, hummus, everything bagel chips trader joes, Stringsters Reduced Fat Mozzarella String Cheese, Strawberries, Whole Nutrition Bar for Women - Caramel Nut Brownie. more...
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3127 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.5 lb a week
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