Weigh In record (no journal entry) for 02 December 2021
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306.4 lb
Lost so far: 22.0 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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1715 kcal
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Fat: 98.58g | Prot: 52.89g | Carb: 157.19g.
Dinner: Fritos Original Flavor Bean Dip, Fritos Original Corn Chips, Fried Batter Dipped Mushrooms, Calzone with Meat and Cheese. more...
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gaining 5.6 lb a week
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