Weigh In record (no journal entry) for 02 December 2021
|
203.9 lb
Lost so far: 5.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2021:
|
2073 kcal
|
Fat: 129.35g | Prot: 118.40g | Carb: 100.98g.
Breakfast: Pringles Paprika, Toblerone Toblerone Mini. Lunch: Rügenwalder Mühle Veganer Schinkenspicker, Mestemacher Eiweiß Toastbrötchen, Thomy Gourmet-Remoulade, Aldi Frischkäse-Fass, Aldi Zarte Scheiben. Dinner: KFC Sour Cream, Thermomix Chili Con Carne. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|