_bec_ca's Journal, 02 December 2021

Pie. That's it. Pie. Working on today. 👍
169.2 lb Lost so far: 5.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2021:
1680 kcal Fat: 67.50g | Prot: 80.00g | Carb: 193.00g.   Breakfast: Open Nature Greek Nonfat Strained Yogurt - Plain (6 oz), Back to Nature Classic Granola. Lunch: Mission Restaurant Style Tortilla Chips, Sabra Roasted Red Pepper Hummus. Snacks/Other: Kraft Wheat Thins Original, Great Value Mixed Nuts, Trader Joe's Dried Apricots, Premier Nutrition High Protein Shake - Chocolate. more...
gaining 5.6 lb a week

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Comments 
Working on pie today? I'm in! 
02 Dec 21 by member: davidsprincess
DP, the pie has been worked! Worked right into my mouth, yesterday! 😁 Today I have to work that pie out of my digestive system and hopefully not replace it with any other snacky foods. 🥴 
02 Dec 21 by member: _bec_ca

     
 

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