WendyMax65's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014

186.5 lb Lost so far: 16.3 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2014:

312 kcal

Fat: 13.14g | Prot: 3.83g | Carb: 46.54g. Breakfast: Sugar. Lunch: Danish Pastry with Fruit. more...

2197 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week


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WendyMax65's weight history