Weigh In record (no journal entry) for 01 May 2014
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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232 kcal
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Fat: 0.23g | Prot: 24.36g | Carb: 35.06g.
Breakfast: Red Delicious Apples, Dannon Light & Fit Greek - Pineapple. more...
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losing 5.6 lb a week
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Gildartz's weight history
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