Weigh In record (no journal entry) for 01 May 2014
|
179.8 lb
Lost so far: 13.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2014:
|
530 kcal
|
Fat: 24.00g | Prot: 8.00g | Carb: 72.00g.
Breakfast: Bojangles Cinnamon Pecan Twists. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heather near Atlanta's weight history
|