Binary5's Journal, 24 March 2011

25
119.5 lb Lost so far: 0.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
363 kcal Fat: 24.90g | Prot: 22.03g | Carb: 13.18g.   Breakfast: Crumbled Blue Cheese, Triscuit Rosemary & Olive Oil Crackers. more...
losing 14.0 lb a week

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