Binary5's Journal, 16 March 2011

24%
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2011:
736 kcal Fat: 29.58g | Prot: 43.09g | Carb: 79.49g.   Breakfast: Ice Tea, Vanilla Ice Creams, Instant Breakfast - Sugar Free, Coffee, Half and Half Cream. Lunch: Sweetened Iced Tea, Cream Of Tartar, Poached Egg, Baked or Broiled Salmon, Pink Lady Apples. Dinner: Turkey Pepperoni. Snacks/Other: Pretzel M&M's. more...
1383 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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