Binary5's Journal, 11 March 2011

25% fat
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
969 kcal Fat: 32.35g | Prot: 26.37g | Carb: 127.59g.   Breakfast: Fresh Pork Sausage, Bananas, Whipped Honey, Organic Creamy Peanut Butter. Lunch: Cinnamon Burst Cheerios. Dinner: Hamburger on Bun. Snacks/Other: Sweetened Condensed Milk, Coffee, Coffee, Sweetened Condensed Milk, Rum and Cola, Coca-Cola Classic (7.5 oz), Coca-Cola Classic (100 Calorie). more...
1326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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